Hands-on relief that gets to the root cause.

Every adjustment at Optimal Spine starts with a careful assessment — posture, range of motion, palpation, and a real conversation about your history. Once Dr. Mely finds the actual source of the restriction, the technique is matched to your body, not a calendar.

Diversified is the classic high-velocity, low-amplitude adjustment most people picture when they think of a chiropractor. For patients who prefer a gentler approach — or for areas that need a lighter touch — the Activator instrument delivers a precise, controlled impulse without manual cracking. The Thompson drop-table uses a segmented table that drops a fraction of an inch to reduce the force needed, and Cranial Sacral therapy works through the very subtle rhythms of the spine and skull for headaches, jaw tension, and stress.

Most patients leave their first visit with a clear plan, not a contract — a realistic timeline, the techniques that fit, and what you can do at home between visits.